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9 ways to nurture creativity
Creativity is something you can cultivate even if you don't have talent. As Albert Einstein said, "creativity is intelligence having...


5 ways to create good beliefs
Beliefs are your brains way of making sense of your world. They are formed by thoughts you habitually think and can come about from your...


How to build self confidence
Confidence comes from knowledge and practice. Tying your shoe laces, making your bed, embroidery, tennis? As Gary Player, the golfer...


How to build a Chi ball
Everyone has 'healing' hands! The acupoint in the middle of your palms is PC-8 (Pericardium 8). You can find this point by bending your...


How to do a cord cutting ceremony
Energy cords are created between people, places, and animals, with thoughts and emotions. Most of the time these cords are in our best...
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