Are you feeling cranky and easily triggered? Have all your life experiences had you putting yourself last - even to the point of bringing in the groceries before going to the loo? Is your body shouting for attention - headaches, muscle tension, fatigue, insomnia?

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I've usually enjoyed being in my body, but sometimes it's been tricky - like when I broke my back and arm during a gymnastics practice, or when I got chickenpox when my kids got it.

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Little did I realise till much later that my body was communicating to me what I was wanting to ignore on a mental, emotional and spiritual level.

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I eventually got the lessons when conventional medicine didn't resolve my physical issues. The time had come to take back my power.

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I've come to believe that for me, I'm a spiritual being having a human experience. This means that everything is energy before it becomes matter. An emotional response signals a cascade of chemical reactions within the body. If not balanced, this may cause dis-ease.

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My studies of kinesiology, yoga and qigong have led me to develop a self healing system. With awareness you will have the tools to calm the chaos, balance your emotions and bring vitality back to your whole being.

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Are you ready to release your emotional baggage so that you can dance and play with your energy field?

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A little bit of trivia about me:

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- In the Human Design system I'm a 1/3 Emotional Projector

- I have a lot of Bull in my chart: Taurus Sun, Rising and North Node

- In numerology I have a 29/11 day, 38/11 Life, live in a 47/11 house ...

- Married my high school sweetheart, had 2 kids, moved country when they were teenagers and we're somehow still together...

- I can read biblical Hebrew but understand very little spoken Hebrew

- In an earlier version of myself I was an accountant

- I enjoy finding repeating patterns in numbers and human behaviour

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