KINESIOLOGY

Navigating Spiritual Growth Alone: A Partner's Perspective

Sound and Colour: Vibrational Healing for Your Soul

The Power of Bioresonance Frequencies in Emotional Healing

In today's fast-paced world, where stress and emotional turmoil often seem unavoidable, many people are turning to alternative healing...

Find Your Calm: Simple Strategies to Regulate Your Nervous System

Life throws curveballs, and sometimes, our bodies feel stuck on high alert. That's our nervous system doing its job, but an overactive...

Healing vs. Curing: A Journey Beyond Resolution

In the face of illness or injury, we often yearn for a quick fix, a magic bullet that erases the problem and restores us to our former...

Southern Hemisphere Autumn: Embracing the Harvest and Preparing for Yin

TCM views autumn through the lens of the Metal element, associated with the Lungs and Large Intestine.

Love in the Time of Tension: Taming Stress in Your Relationships

Let's face it: life can be stressful. Deadlines loom, bills pile up, and sometimes, the people we love closest can add to the pressure....

Dive Deep: Unleashing Creativity and Intuition with the Pisces New Moon

This new moon, aligning with the dreamy and imaginative sign of Pisces, is a potent time to tap into your creative wellspring and trust...

The Non-Negotiables of a Healing Journey: Essentials for Growth and Recovery

Embarking on a healing journey is a courageous step towards self-restoration and growth. Certain principles are the bedrock of this...

Breaking Free: Having a Heart-to-Heart with Your Emotions and Beliefs

Today, let's talk about something near and dear to my heart: the importance of having a heart-to-heart with your emotions and the...

Nurturing Your Inner Sanctuary: Building a Protective Energy Field

In a world pulsating with diverse energies, it's essential to cultivate a sanctuary within, a protective energy field that shields you...

Nurturing the Self: A Journey into Healing and Expansion

Today, let's dive into energetic growth and explore the delicate dance between healing and expansion with practical tips to align our...

How imbalances in the Elements affect your intuition

Intuition, often regarded as our innate wisdom, is deeply intertwined with the natural world. In Chinese philosophy, the five...

Harnessing the Power of Flower Essences at the Full Moon in Taurus

The Full Moon in Taurus is a time of stability, sensuality, and earthly delights. It's an excellent opportunity to ground yourself, align...

Why Tarot and Kinesiology?

At the beginning of 2022, I decided I wanted to keep a tarot journal. I wanted it to be pretty. I wanted it to be easy. I wanted it to be...

4 tips for better breathing

Our connection to being in a body - or not, is our breath. It is something we usually don’t have to think much about or even control. The...

How to stand in postural alignment

People talk a lot these days about work/life balance and how to find it. But what about natural balance on your own two feet? How well do...

How to calm your nervous system

When you're triggered by events outside of your perception of control, how do you feel? Do you feel angry, bitter, frustrated, small,...

How to use your body as a pendulum

Balance is usually an issue of awareness. How often are you running around sorting everything out for everybody else and neglecting the...

How to balance the 5 elements

Why would you benefit from working with the elements? Our ancestors lived mostly in alignment with the natural world. They got up when...